I killed my arms today. Switching to the incline push-up’s was great, now I am getting more out of them since I am able to do them right opposed to the normal push-up’s. One big win today, got the planks up to two stars today, was hard but worth it.
Levels completed today:
Level 5 *** Level Complete
(Incline) Push Ups
Level 4 *** Level Complete
Back Exercises (One-Arm Dumbbell Row)
Level 4 (30x6kg) *** Level Complete
Level 2 ** Level Failed