Blog Posts

DING! First level up!

Fighter level 2 Today I got my first level up, and it felt great! Mainly it got it from achieving over 400 points on Fitocracy in one day. Might not seem like much for people who train everyday and er in great form, but for a flappy nerd like me this was a great and […]

The Angry Birds Workout Plan – Day 6

It was nice to train again after a day’s rest. I really got spaghetti arms after training today. I really like this routine, but it is really hard on my arms, especially after adding weights to my overhead squats. Have added Body Weight Lunges to the routine and also some Standing Calf Raises. During my […]

Blog Updates – Character Sheet and Quest Log added.

I use the whole day updating the blog, or not all day, had to do my workout. I added some extra gamification to the site, inspired by what Steve Kamb is doing on Nerdfitness. I just added my own spin on the whole thing. Character Sheet This is a “about me” page, but also this […]

The Angry Birds Workout Plan – Day 5

Was not really planning to train today since I got a bit to drink yesterday, but since I was feeling ok, I actually felt that I wanted to train today, which was a really weird feeling for me. I really like the feeling I have after training. My arms are completely sore after todays training. […]

The Angry Birds Workout Plan – Day 4

I killed my arms today. Switching to the incline push-up’s was great, now I am getting more out of them since I am able to do them right opposed to the normal push-up’s. One big win today, got the planks up to two stars today, was hard but worth it. Levels completed today: (Overhead) Squats […]

The Angry Birds Workout Plan – Day 3

Third day of the workout. Can feel the levels are getting harder. Still stuck on the planks, but it will take me many days to complete this level. Had to give up on the Push-Ups, since just doing 20 was really hard. So ended up doing incline push ups for the last 20. Will keep […]

The Angry Birds Workout Plan – Day 2

Started my second day of The Angry Birds Workout. Went really well, nearly completed all levels. Got 10 stars today. Have some problems with the back exercises, since I do not have a pull-up bar, but have borrowed some dumbbells, so are doing One-Arm Dumbbell Rows instead, increasing the weight every level. Level 2 was […]