Tag Archive | quest

The Angry Birds Workout Plan – Day 6

It was nice to train again after a day’s rest. I really got spaghetti arms after training today. I really like this routine, but it is really hard on my arms, especially after adding weights to my overhead squats. Have added Body Weight Lunges to the routine and also some Standing Calf Raises. During my […]

Blog Updates – Character Sheet and Quest Log added.

I use the whole day updating the blog, or not all day, had to do my workout. I added some extra gamification to the site, inspired by what Steve Kamb is doing on Nerdfitness. I just added my own spin on the whole thing. Character Sheet This is a “about me” page, but also this […]